Be the leader of your life: physically, emotionally, spiritually and mentally. We draw on our collective experience as a leader/CEO of multi-national businesses and a transformational fitness and life coach. The book provides a framework for staying healthy while leading a busy life at work, home and play.
"As the female CEO of a publicly traded company it can be so hard to find a person, let alone a book, to give truly valuable and relevant perspective to help make my day-to-day more manageable, balanced, and fulfilling. I found myself making many notes as I read through the pages of this book of small adjustments that can make a big impact, which for me is immeasurably valuable.”
- Jaime Leverton, CEO, Hut 8 Mining Corporation
“FitCEO is an important milestone in helping educate leaders on the importance of self-care. Macieira-Kaufmann and So skillfully articulate an easy-to-follow structure for whole-body fitness, making the book a must-read for any executive looking to increase their energy and improve their health.”
- Damon Schechter, Managing partner, Olam Capital; former CEO, Shipwire
“FitCEO is a must-read for anyone who is interested in practical and holistic advice about how to lead more effectively. The tips and tools are easy to digest and implement—even transformative. Bravo to Rebecca and Lillian for writing a gem of a book that can help even the most experienced CEOs develop their leadership muscle.”
- Anne Bakar, President and CEO, Telecare Corporation
“FitCEO is a simple yet powerful guide to implementing small changes in your lifestyle to significantly impact your overall health and energy. Rebecca and Lillian provide real-world examples of incorporating sustainable practices to mentally, physically, and energetically maintain fitness. Their holistic approach is a fresh new way for any executive to view health and wellness.”
- Mike Holt, CEO, IO Integration
“Take it from one of the top women CEOs of our time. Together with co-author Lillian So, Rebecca Macieira-Kaufmann delivers a profoundly useful guide to addressing the challenge of living a healthy life while juggling the intense demands of work. This book synthesizes the constant noise of lifestyle advice into simple, actionable tips that will change your life.”
- Jill Kinney, Chairwoman, Active Wellness and Buck Institute for Research on Aging
“Coming up on twenty years as a CEO in California, I very much appreciate the guidance provided by Rebecca and Lillian in FitCEO. Using the foundation of making a Commitment, setting Boundaries, executing with Intention, remembering to balance with Self-Care, and never, ever forgetting that Heart & Soul is ultimately a major key to success, FitCEO will assist you in finding a life–work balance. Enjoy reading this book—it’s filled with many important life lessons.”
- Matthew Stevens, President and CEO, The Bay Club Company
Founding Member, RMK Group, LLC.
Former CEO and Seasoned Fortune 50 Global Executive
Board Director | CEO Advisor | Transformation Consultant | Author | Keynote Speaker
Founder, SOFit SF Inc.
Fitness Professional | Yoga Therapist | Life Coach | Author | Integrative Healer
Live webcast recording where Adam Bryant, former NY Times columnist, interviews Rebecca regarding her book FitCEO: Be the Leader of Your Life. They discuss an often overlooked and critical aspect of leadership: supporting your own physical, mental, emotional, and spiritual health while leading a busy life.
Copyright © 2021 by Rebecca Macieira-Kaufmann and Lillian So